Parkour is the physical discipline of training to overcome obstacles within one's path by adapting movements to their surroundings. Free Running is a form of urban acrobatics where individuals utilize the city landscape to perform movements throughout the natural features and terrain. Parkour (Free Running) is a physical discipline inspired by human movement, focusing on fast efficient forward motion over, under, and around obstacles in one's environment. What is Parkour? Parkour is a non-comp …

We are devoted to providing both physical and academic fitness activities to kids of all ages, their parents, and other adults who want a workout! We meet at one of the most comprehensive sports and academic facilities in the Westwood area. Come get a workout on us!